Diabetes is a long-term condition that affects how your body regulates blood sugar. With the right care and lifestyle adjustments, people with diabetes can live active and healthy lives. Managing diabetes daily helps prevent serious complications and supports overall well-being.
Doctor’s Perspective:
“At Atharva Health Care Clinic, I focus on helping patients take charge of their diabetes through simple, sustainable steps that make daily life healthier and easier.” – Dr. Pravin Shinde
Causes / Symptoms / Understanding
- Causes: Diabetes occurs when the body doesn’t produce enough insulin or cannot effectively use it.
- Symptoms: Excessive thirst, frequent urination, fatigue, slow-healing wounds, blurred vision, and unexpected weight changes.
- Types: Type 1 diabetes (autoimmune condition), Type 2 diabetes (lifestyle-related), and gestational diabetes (during pregnancy).
Non-Surgical or Lifestyle Care
- Follow a balanced diet with controlled portions and low sugar intake.
- Exercise regularly (walking, yoga, or light workouts).
- Monitor blood sugar levels daily.
- Maintain a healthy sleep routine and manage stress.
- Avoid smoking and limit alcohol consumption.
Treatment / Medical Options
- Medications: Oral antidiabetic drugs for Type 2 diabetes.
- Insulin Therapy: Essential for Type 1 diabetes and some advanced Type 2 cases.
- Regular Monitoring: Periodic HbA1c tests to track long-term sugar control.
- Routine Check-ups: Monitoring blood pressure, cholesterol, and kidney function.
Comparative View
- Lifestyle-Managed Diabetes: Early-stage Type 2 can often be controlled with diet, exercise, and weight management.
- Medication-Dependent Diabetes: More advanced cases require regular medicines or insulin support.
FAQs
- 1. Can diabetes be cured permanently?
Currently, diabetes cannot be cured, but it can be effectively managed with treatment and lifestyle changes. - 2. How often should I check my blood sugar?
Frequency depends on your doctor’s advice, but many patients benefit from checking it at least once daily. - 3. What foods should I avoid with diabetes?
Avoid sugary drinks, refined carbs, fried foods, and processed snacks. - 4. Can stress affect my blood sugar?
Yes, stress can raise blood sugar levels, so stress management is very important.
Closing CTA
For effective and personalized diabetes management, visit Atharva Health Care Clinic, Gokhalenagar, Pune. Dr. Pravin Shinde provides expert guidance to help patients stay healthy and prevent complications.
About Doctor
Dr. Pravin Shinde is a trusted General Practitioner in Gokhalenagar, Pune. At Atharva Health Care Clinic, he offers holistic care for diabetes, infections, allergies, and chronic conditions. With a patient-centered approach, Dr. Shinde emphasizes prevention, lifestyle changes, and effective medical treatments for long-term health.
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